-> Understand what you’re feeling — it’s the first step to healing.
-> Your results are private and help us guide you to the right care.
Need Help Immediately? You’re not alone.
🚨 Emergency: Dial 9‑1‑1 | Suicide Line: Call/Text 9‑8‑8 or 1‑800‑SUICIDE (24/7)
🧠 Mental Health Support: 310‑6789 (anytime)
📞 Mobile Crisis Teams (PACT): Vancouver 1‑888‑261‑7228, New Westminster 778‑727‑3909, Victoria 250‑818‑2454
🚨 Emergency? Dial 911
🧠 Mental Health: Call 310-6789
📞 Suicide & Crisis: Text/call 988 or 1-800-SUICIDE (BC, 24/7)
📍 Mobile Crisis: Vancouver: 1-888-261-7228 | New West: 778-727-3909 | Victoria: 250-818-2454
⚠️ Report Hate Incidents or Crimes — Speak up, get help.
📞 BC Hate Crimes Line: 1‑855‑462‑5733 | 📧 BC_HATE_CRIMES@rcmp‑grc.gc.ca
🧡 KUU‑US Indigenous Crisis Line: 1‑800‑588‑8717 (24/7 Support)
Standing together against hate, discrimination, and injustice.
Our Impactful Initiatives
Our Programs
Am Enough Society programs are designed to uplift and empower vulnerable individuals and communities. From offering compassionate mental health support to addressing food insecurity and hosting inclusive community events, we strive to meet people where they are and walk with them toward hope and healing. Every initiative is rooted in care, dignity, and impact.
Our Impactful Initiatives
Our Programs
Am Enough Society programs are designed to uplift and empower vulnerable individuals and communities. From offering compassionate mental health support to addressing food insecurity and hosting inclusive community events, we strive to meet people where they are and walk with them toward hope and healing. Every initiative is rooted in care, dignity, and impact.
Mental Health
Support
Community Mental Health Support & Service
Our mental health programs provide culturally appropriate counselling, group therapy, and emotional wellness workshops for newcomers, migrants, and refugees. counseling. We aim to destigmatize mental health challenges and ensure people can access care that respects their background, beliefs, and lived experiences.
Food Security
Program
Cultural Food Security Program – Nourish and Flourish Initiative
The Nourish and Flourish Initiative is AmEnough Society’s flagship food security program. We understand that food is more than nutrition—it’s identity, comfort, and connection. That’s why Nourish and Flourish provides culturally appropriate food items that reflect the diverse backgrounds of newcomers and refugees.
Community Engagement, Events &
Programs
Community Engagement, Events & Programs
Black History Month: “Let Your Art (Heart) Out”
Every February, AmEnough Society celebrates Black History Month through our signature creative and reflective event, “Let Your Art (Heart) Out.” This event provides a vibrant platform for Black artists, youth, and community members to express identity, resilience, and cultural pride through music, spoken word, dance, painting, and storytelling.
What We Do
Our Mental Health Initiatives Also Extend Support To:
CHILDREN OF MIGRANTS & REFUGEES
We provide emotional, educational, and settlement support for children of immigrants and refugees. Through mentoring and trauma-informed care, we help them adapt, belong, and grow.
INTERNATIONAL STUDENTS
Our programs provide mental wellness support, housing guidance, and community integration services for international students. We empower them to thrive both academically and socially as they build their future in Canada.
L G B T Q 2 S +
We champion safe spaces, peer-led support, and community education to uplift LGBTQ2S+ individuals, especially those facing intersectional challenges as newcomers or immigrants. Everyone deserves to belong.
SUBSTANCE USE & ADDICTION
Our compassionate recovery programs support individuals battling addiction and substance misuse. We combine therapy, peer support, and holistic wellness practices to restore dignity, rebuild lives, and foster long-term healing.
SENIOR'S MENTAL WELLNESS
Our programs provide compassionate, trauma-informed mental health support tailored specifically for older adults. Through counseling, social connection initiatives, and wellness activities, we ensure no senior feels left behind or unheard.
Give life to the vision: Inspire the creation of thriving communities where both refugees,, migrants and Canadians flourish together.
Watch Intro Video
Give life to the vision: Inspire the creation of thriving communities where both refugees, migrants, and Canadians flourish together.
Watch Intro Video
Build a stronger, more inclusive community
How You Can Make a Difference
Build a stronger, more inclusive community
How You Can Make a Difference
Partner With Us
Donate Here
